I once heard someone remark that everyone who comes to therapy does so because they are stuck in some way or another. They may be stuck on a particular event or period of time. They may be stuck in grief and are unable to move on. They may be stuck on a particular relationship which… Read More


I have no idea what to write here. Logically, this would be an ideal time to write some kind of year-end wrap-up. What can I possibly say about the year that was 2015, though? It was exhilarating, energizing, hopeful, devastating, shocking, and debilitating, all rolled into one. It began on a high note and is… Read More