Friday night is always movie night at my house, hence the lack of a post from yesterday. Here is a movie that touched me in a particularly unique way. ———- Sometimes you just need to be sad. I just finished watching the Disney/Pixar movie Inside Out. Several people in the counseling program I am part… Read More


I’ve shared a couple of songs here recently that held special meaning in my life and helped me navigate some of the darker times, and I’ve thought for a while about setting aside one post a week to shine a spotlight on more such songs. So, without further ado, welcome to the debut of “Tuneful… Read More


After sitting here for the past half-hour attempting to think of a song to feature for “Tuneful Tuesday,” I’m giving up. Something just isn’t right. I’m sleepy. Not just right now, but seemingly all the time. I used to joke that I could go to sleep practically on command, but these days I could probably… Read More


On a whim, I recently applied for a job reading meters for the local city utility system. The pay was decent, and I thought maybe the chance to get outside and do some work might help me get back at least a little of the energy I’ve been so sorely lacking as of late. Certainly… Read More


Do you ever wonder what trees think in the fall? Do they wonder why their leaves gradually die? Are they confused by the process of what is happening to them? Are they surprised to find themselves stripped bare one day? Do they feel cold? Do they feel lonely? Do they feel exposed? Are they jealous… Read More


Sometimes you just need to be sad. I just finished watching the Disney/Pixar movie Inside Out. Several people in the counseling program I am part of told me it was a good “counseling movie,” and I suppose it was on some levels. The role and function of memories in a person’s life is explored in… Read More


I’ve been shattered. I thought it had happened before. I mean, after living with dysthymia for as long as I can remember, I knew I had touched some pretty deep lows. Looking back, though, that’s what they were – lows. I was still together, even thought I’m sure I didn’t feel like it at the… Read More


I’ve been thinking a lot about trauma lately. What is it? How does it work? Can someone recover from it? Most of all, though, I’ve been wondering how bad something has to be to constitute trauma. In my mind, the circumstance has to be pretty bad to be labeled “traumatic.” I mean, I’ve been pretty… Read More


I really hate it when I repeat myself, but the truth is I do it all the time. As much as I try to stop myself from telling the same stories or writing about the same topics, I catch myself doing it frequently. At least with what I’m about to write here, I realize I’m… Read More


Sometimes I wish I just had the flu. You know, you have a sore throat, a fever, a cough, maybe even a little upset stomach. There are very visible, outside symptoms. You can go to the doctor, he (or she) can look at you and compare the data in front of them to what they… Read More