Since this is election season and everyone is trying to grab the attention of whatever demographic they can these days, I thought I would rerun this post about my generation, Generation X. I think of all the posts I’ve ever written, this one has gotten more response from a broader range of people than any… Read More


I honestly don’t remember the exact date I started this blog. I do know that I almost never got started because I was extremely worried what type of feedback I would receive once I began writing about my depression openly. My aim was to try to convey to those reading what I wrote what it… Read More


I once heard someone remark that everyone who comes to therapy does so because they are stuck in some way or another. They may be stuck on a particular event or period of time. They may be stuck in grief and are unable to move on. They may be stuck on a particular relationship which… Read More


You know what always gets me about Charles Dickens’ classic holiday tale A Christmas Carol? Scrooge never gets another chance with Belle. Maybe I’ve been poisoned by too many Hollywood romances, but I always wished Scrooge could somehow be reunited with the woman who clearly was the love of his life. Maybe a chance encounter… Read More


It seems I hear it every year when I’m at the mall. I’m not sure why that’s when I notice it. Maybe it’s because shopping and music seem to be so interconnected these days. Some people can tune it out, but I always catch at least a little bit of what is being played over… Read More


There are days when I literally don’t want to get out of bed. It is as if my eyelids won’t respond to the commands from my brain to open. My limbs feel lifeless and numb. My thoughts are jumbled and incoherent. Sleep hangs onto me tighter than the covers I am wrapped in. This has… Read More


When it came to Christmas parties, I used to be right in the front of the line when it came to complaining. The holidays were already so busy. Why add another activity? It would be just one more time I had to dress up and leave the comforts of my own home to hang out… Read More


Let’s just be honest here: Getting dumped sucks. Whether it comes in the form of a relationship ending or a termination from a job or basically any other scenario you can think of where one person (or group of people) tells another person to just go away, being dumped carries just about more emotional hurt… Read More


I haven’t written anything here in a while, and it’s at a time like this I’m always tempted to write an “I’m back!” kind of post. Truth be told, though, I’m kind of sick of doing that. For one thing, I didn’t really go anywhere; I just didn’t write anything. It also seems sort of… Read More


Do you ever wonder what trees think in the fall? Do they wonder why their leaves gradually die? Are they confused by the process of what is happening to them? Are they surprised to find themselves stripped bare one day? Do they feel cold? Do they feel lonely? Do they feel exposed? Are they jealous… Read More