I used to be really big on diagnosing things. I think I’ve even written in the past about how receiving a mental health diagnosis of my own was a very liberating experience. It was like I could finally put a name to my pain, and it provided me a pathway to treatment. That’s what I… Read More


Have you ever felt as if you were robbed of your time? I’m not talking about just losing a few minutes out of your day. I’m talking about days, even weeks. The kind of time that when you look back on it all you can feel is a sense of regret and anger that it… Read More


I really try not to whine too much when my mood dips, usually because I feel as if the things that are bringing me down don’t really matter all that much in the grand scheme of things. I mean, they feel of the utmost importance to me, but I kind of doubt anyone else would… Read More


In a previous blog post, I alluded to a study from Help Musicians UK which indicated musicians and those working in the music industry could be more than three times as likely to suffer from depression as the rest of the population. The report, titled “Can Music Make You Sick?”, is based on a survey… Read More


I give up. I can’t write. I just have to face up to it. I’ve sat at this keyboard and started umpteen different posts and haven’t finished a single one of them. I’m blocked up like a dam. See? I can’t even come up with clever metaphors (And, yes, I know that was a simile.… Read More


Hey, everyone. I saw this article on NPR and wanted to share it. Has anyone ever had experience with this drug? If so, let me know. I’m very curious about it now. Thanks!   http://www.npr.org/sections/health-shots/2017/03/20/520169959/ketamine-for-severe-depression-how-do-you-not-offer-this-drug-to-people… Read More


Hello, all! Yes, I am still alive. Just swamped with school and life at the moment. Even though I may not have time to write, though, I can still share interesting articles I find on depression with relatively little effort. Check out this piece from The Huffington Post website. I found myself identifying with quite… Read More


(NOTE: I first published this two years ago today. I think what it’s saying is something we all need to be reminded of.) Someone, sometime, somewhere told you that you didn’t matter. Someone, sometime, somewhere told you that you weren’t good enough. Actually, worse than that. They told you that you would never be good enough.… Read More


Before I say anything else, I’d like to apologize to everyone who attempts to read this blog regularly for all the problems the website has had lately.… Read More