In a previous blog post, I alluded to a study from Help Musicians UK which indicated musicians and those working in the music industry could be more than three times as likely to suffer from depression as the rest of the population. The report, titled “Can Music Make You Sick?”, is based on a survey… Read More


One week ago today, almost at the very hour I am writing this, I was ready to cash in my chips. I could not find the good in anything. Everything seemed pointless. I felt like a burden to everyone around me. I had no hope of ever feeling any better. I was done.… Read More


I think people worry about me a lot. I can’t say I blame them. Heck, I worry about me a lot. I believe the level of worry concerning me rose, however, when I started being more open about my struggles with depression. Again, this is totally understandable. There is no way to sugarcoat a condition… Read More


I honestly don’t remember the exact date I started this blog. I do know that I almost never got started because I was extremely worried what type of feedback I would receive once I began writing about my depression openly. My aim was to try to convey to those reading what I wrote what it… Read More


On a whim, I recently applied for a job reading meters for the local city utility system. The pay was decent, and I thought maybe the chance to get outside and do some work might help me get back at least a little of the energy I’ve been so sorely lacking as of late. Certainly… Read More


I once heard someone remark that everyone who comes to therapy does so because they are stuck in some way or another. They may be stuck on a particular event or period of time. They may be stuck in grief and are unable to move on. They may be stuck on a particular relationship which… Read More


It would be very easy for me to simply recycle the post I wrote at this time last year, when I talked about how I didn’t want the next December to be another “Long December” I could identify with. Truth be told, this December ain’t been so great either, so I could once again wish… Read More