I would consider my teenage years to be largely wasted ones. I have no way of knowing, but I believe the depression I wrestle with today had me firmly in its grip even back then. It’s not that I don’t remember any happy times at all, but I don’t remember many that weren’t overlapped by the shadows that lurked in my mind. There was lots of confusion, anger, and sadness, even more than the usual teen mind is able to muster.

As a result, I formed a lot of perceptions about myself which were almost entirely negative. My self-esteem was virtually non-existent. These beliefs about myself were so powerful that I carried a large majority of them into adulthood. In fact, most days I feel as I’ve hardly grown at all over the years. This is who I thought I was then and, on many days, who I believe I am now:

  • Unattractive physically
  • Shy and awkward
  • Immature emotionally
  • Talentless
  • Unappealing to the opposite sex
  • Too skinny
  • Not athletic enough
  • Unable to obtain what I wanted
  • Unsure of what I wanted to do with my life

All of this doesn’t even take into account the fact that I had what was termed a “nervous stomach,” which caused me all kinds of embarrassment. Or that my hair curled at puberty and I couldn’t figure out for the life of me how to make it look like anything. Or that I had the usual teenage bad skin and acne. I did the typical fast food job all teenagers these days get, and I was a miserable failure at it. I couldn’t even work at Wendy’s.

true falseI had a chance to take a long walk by myself today. The sun was out, my schedule was clear, and I was itching to get in some kind of physical activity, so I took off. I have always struggled with what is God’s voice and what is the voice I generate with my own thoughts, so I hesitate saying God spoke to me today, but as I walked I began to think about how I still view myself in much the same way I did back then … and how much of that is wrong.

One by one, counterarguments began to present themselves against what I have believed about myself for so long. I am not confident enough to say my life changed today, but I knew by the end of that walk that I needed to get to a computer or piece of paper and write down everything that had come into my mind. Here, then, are some arguments against my own perceptions of and beliefs about myself:

  • Unattractive physically – I found a woman who found me attractive enough to marry me, and we have been together now for 16 years. I’ve cut out most of the sugar from my diet and hardly ever drink carbonated beverages anymore, so I rarely get pimples now. I grew a beard and keep my hair cut short, so it looks neat now.
  • Shy and awkward – I still struggle mightily with social anxiety, but I couldn’t even count the number of people I have met over the years. I have so many friends now that I never would have dreamed of meeting. I know lots of people through my job.
  • Not athletic enough/Too skinny – I can ride my bicycle ten miles at a time on the road. I don’t have a gut hanging over the front of my pants like so many guys my age. An antidepressant and an occasional pill for seasonal allergies are the only medications I take, whereas I know so many of my friends already on blood pressure medication. I’m thinner now than when I graduated college.
  • Talentless – I can play guitar and bass fairly well. I won a Kentucky Press Award when I worked as a newspaper reporter. I have over 150 followers on this blog, and it’s only been up a few months. I’m on the radio every day. I can even sing a little.
  • Unsure of what I want to do with my life – After going to counseling for my depression the past couple of years, I have decided I want to pursue a Masters degree in counseling. I am currently studying to take the GRE test to get into graduate school.

I should have written all of the things I was thinking down immediately, because I’m certain there were more. I realized my stomach isn’t upset as much anymore because I realized years ago I was slightly lactose intolerant. All those cartons of milk in school were tearing my stomach to bits. And the list goes on…

I still feel as if I have so many things mentally to overcome. I still live in the same town I grew up in, so sometimes it seems as if I’ll never escape what others will always believe about me, no matter how much I change or grow. I still feel so out of place sometimes, and you probably noticed I didn’t address everything I had listed concerning how I felt about myself. I don’t want to be who I was anymore, though. I can’t ever reclaim those lost years; all I can do is make an attempt to make the ones I have left count for something. I hope and pray I can hold onto what I was thinking on that walk today. I’m so afraid I’ll forget.

Maybe I should start reading my own blog.

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