Normally, I become very annoyed with social content websites. It seems as if every time I click on one of their links (which I usually see on Facebook), I am disappointed by the results. I either get a slideshow or a link to some other site or God knows what else. Still, I continue to visit these sites, with the hope that perhaps one day they will deliver what they promise.

Yesterday, I noticed a Buzzfeed link in my Facebook news feed with a title that caught my attention: “This Is What Depression Really Looks Like.” Against my better judgement, I clicked on the link, and I was pleasantly surprised by what I found. Time to Change (http://www.time-to-change.org.uk/) has launched a campaign called “Get the Picture.” The aim of the campaign is to break the myth of the image of the “headclutcher.”  What that means is this: That image of a person with their head in their hands that is always used for depression? Guess what? It doesn’t always look like that.

I applaud Time to Change for their efforts, as many of the people I have known who have suffered from depression were masters of hiding it. Check out this link from Buzzfeed to see what I’m talking about. And keep your eyes open. It doesn’t always look like you think it will.

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